Patrick LaForge 5:44 row
911m
Meters
5:44.3
Time
3:08.9
Pace
44
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
December 20, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.3 | 911m | 3:08.9 | 52 | 478 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 5:44.3 | 118m | 3:07.7 | 53 | 482 | 25 |