Patrick LaForge 11:44 row
2,036m
Meters
11:44.9
Time
2:53.1
Pace
104
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
January 04, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.9 | 2,036m | 2:53.1 | 67 | 532 | 23 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 11:44.9 | 241m | 3:37.6 | 34 | 416 | 21 |