Patrick LaForge 10:20 row
1,824m
Meters
10:20.1
Time
2:49.9
Pace
93
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
January 05, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.1 | 1,824m | 2:49.9 | 71 | 545 | 24 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 21 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 10:20.1 | 65m | 2:34.6 | 95 | 625 | 27 |