Patrick LaForge 10:47 row
1,889m
Meters
10:47.2
Time
2:51.3
Pace
96
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
January 28, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.2 | 1,889m | 2:51.3 | 70 | 539 | 21 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 18 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 10:47.2 | 94m | 4:11.0 | 22 | 376 | 20 |