Patrick LaForge 10:32 row
1,503m
Meters
10:32.0
Time
3:30.2
Pace
75
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
February 09, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.0 | 1,503m | 3:30.2 | 38 | 429 | 23 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 21 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 10:32.0 | 68m | 3:55.2 | 27 | 392 | 17 |