Patrick LaForge 3:54 row
602m
Meters
3:54.1
Time
3:14.4
Pace
30
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
February 14, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 602m | 3:14.4 | 48 | 463 | 24 |
| 3:54.1 | 602m | 3:14.4 | 48 | 463 | 24 |