Patrick LaForge 10:09 row
1,992m
Meters
10:09.6
Time
2:33.0
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Drag Factor | 143 |
February 18, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 1,992m | 2:33.0 | 98 | 636 | 19 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 10:09.6 | 29m | 2:45.5 | 77 | 565 | 12 |