Patrick LaForge 15:52 row
2,697m
Meters
15:52.7
Time
2:56.6
Pace
135
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
March 03, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.7 | 2,697m | 2:56.6 | 64 | 518 | 21 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 15:52.7 | 144m | 3:02.9 | 57 | 496 | 19 |