Patrick LaForge 18:27 row
3,218m
Meters
18:27.2
Time
2:52.0
Pace
163
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
March 29, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.2 | 3,218m | 2:52.0 | 69 | 536 | 21 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 18:27.2 | 596m | 2:53.8 | 67 | 529 | 23 |