Patrick LaForge 5:41 row
874m
Meters
5:41.6
Time
3:15.4
Pace
43
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
April 01, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.6 | 874m | 3:15.4 | 47 | 461 | 20 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 20 |
| 5:41.6 | 87m | 3:59.0 | 26 | 388 | 20 |