Patrick LaForge 12:48 row
2,209m
Meters
12:48.2
Time
2:53.8
Pace
112
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
April 12, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.2 | 2,209m | 2:53.8 | 67 | 529 | 22 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 18 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 12:48.2 | 505m | 2:46.5 | 76 | 560 | 27 |