Patrick LaForge 10:15 row
1,660m
Meters
10:15.5
Time
3:05.3
Pace
82
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 15, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.5 | 1,660m | 3:05.3 | 55 | 489 | 25 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 10:15.5 | 35m | 3:41.4 | 32 | 410 | 19 |