Patrick LaForge 10:07 row
1,310m
Meters
10:07.3
Time
3:51.7
Pace
65
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
May 08, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,310m | 3:51.7 | 28 | 396 | 19 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 18 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 22 |
| 10:07.3 | 17m | 3:34.7 | 35 | 421 | 8 |