Patrick LaForge 8:20 row
1,172m
Meters
8:20.9
Time
3:33.6
Pace
58
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
May 11, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.9 | 1,172m | 3:33.6 | 36 | 423 | 25 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 8:20.9 | 480m | 3:29.2 | 38 | 431 | 27 |