Patrick LaForge 15:08 row
2,685m
Meters
15:08.1
Time
2:49.1
Pace
136
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Drag Factor | 171 |
May 15, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 2,685m | 2:49.1 | 72 | 549 | 24 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 15:08.1 | 14m | 4:49.2 | 14 | 349 | 7 |