Patrick LaForge 6:55 row
1,092m
Meters
6:55.7
Time
3:10.3
Pace
54
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
May 20, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.7 | 1,092m | 3:10.3 | 51 | 474 | 26 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 6:55.7 | 291m | 3:18.7 | 45 | 453 | 27 |