Patrick LaForge 3:31 row
497m
Meters
3:31.4
Time
3:32.6
Pace
24
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Drag Factor | 146 |
June 11, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.4 | 497m | 3:32.6 | 36 | 425 | 22 |
| 3:31.4 | 497m | 3:32.6 | 36 | 425 | 22 |