Patrick LaForge 6:12 row
1,015m
Meters
6:12.8
Time
3:03.6
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
June 11, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.8 | 1,015m | 3:03.6 | 57 | 494 | 20 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 6:12.8 | 197m | 3:04.7 | 55 | 490 | 23 |