Patrick LaForge 4:53 row
688m
Meters
4:53.6
Time
3:33.3
Pace
34
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Drag Factor | 148 |
June 12, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 688m | 3:33.3 | 36 | 423 | 19 |
| 4:53.6 | 688m | 3:33.3 | 36 | 423 | 19 |