Patrick LaForge 10:46 row
1,823m
Meters
10:46.1
Time
2:57.2
Pace
93
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
June 15, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.1 | 1,823m | 2:57.2 | 63 | 516 | 26 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 10:46.1 | 89m | 4:18.9 | 20 | 369 | 23 |