Patrick LaForge 18:57 row
2,792
Meters
18:57.0
Time
3:23.6
Pace
141
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
August 20, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.0 | 2,792 | 3:23.6 | 41 | 442 | 141 | 23 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 29 | 25 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 18 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 25 |
| 18:57.0 | 635 | 3:06.6 | 54 | 485 | 31 | 29 |