Patrick LaForge 12:35 row
1,943m
Meters
12:35.4
Time
3:14.3
Pace
98
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
August 31, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.4 | 1,943m | 3:14.3 | 48 | 463 | 25 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 27 |
| 12:35.4 | 261m | 4:57.7 | 13 | 345 | 20 |