Patrick LaForge 4:30 row
737m
Meters
4:30.6
Time
3:03.5
Pace
37
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
September 03, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 737m | 3:03.5 | 57 | 494 | 25 |
| 4:30.6 | 737m | 3:03.5 | 57 | 494 | 25 |