Patrick LaForge 10:39 row
1,696m
Meters
10:39.3
Time
3:08.4
Pace
84
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
October 13, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.3 | 1,696m | 3:08.4 | 52 | 479 | 24 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 10:39.3 | 60m | 5:27.5 | 10 | 334 | 22 |