Patrick LaForge 3:47 row
502m
Meters
3:47.1
Time
3:46.1
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 19, 2021 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.1 | 502m | 3:46.1 | 30 | 404 | 22 |
| 3:47.1 | 503m | 3:45.7 | 30 | 404 | 22 |