Patrick LaForge 10:00 row
1,768m
Meters
10:00.0
Time
2:49.6
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
October 19, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 26 |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 22 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 25 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 28 |
| 8:00.0 | 306m | 3:16.0 | 46 | 459 | 26 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 30 |