Patrick LaForge 4:33 row
662m
Meters
4:33.9
Time
3:26.8
Pace
33
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
October 21, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 662m | 3:26.8 | 40 | 436 | 21 |
| 4:33.9 | 663m | 3:26.5 | 40 | 436 | 21 |