Patrick LaForge 10:00 row
1,700m
Meters
10:00.0
Time
2:56.4
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
October 21, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,700m | 2:56.4 | 64 | 519 | 27 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 23 |
| 4:00.0 | 297m | 3:22.0 | 42 | 446 | 28 |
| 6:00.0 | 305m | 3:16.7 | 46 | 458 | 36 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 26 |
| 10:00.0 | 318m | 3:08.6 | 52 | 479 | 27 |