Patrick LaForge 2:19 row
319m
Meters
2:19.4
Time
3:38.4
Pace
16
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
October 21, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 319m | 3:38.4 | 34 | 415 | 23 |
| 2:19.4 | 319m | 3:38.4 | 34 | 415 | 23 |