Patrick LaForge 10:49 row
1,805m
Meters
10:49.0
Time
2:59.7
Pace
90
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
November 29, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.0 | 1,805m | 2:59.7 | 60 | 507 | 27 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 10:49.0 | 87m | 4:41.6 | 16 | 353 | 23 |