Patrick LaForge 15:02 row
2,341m
Meters
15:02.5
Time
3:12.7
Pace
117
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
December 01, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 2,341m | 3:12.7 | 49 | 468 | 25 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 15:02.5 | 644m | 3:54.8 | 27 | 392 | 24 |