Patrick LaForge 2:23 row
334m
Meters
2:23.6
Time
3:34.9
Pace
16
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
December 19, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 334m | 3:34.9 | 35 | 421 | 24 |
| 2:23.6 | 334m | 3:34.9 | 35 | 421 | 24 |