Patrick LaForge 8:36 row
1,067m
Meters
8:36.7
Time
4:02.1
Pace
55
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
December 24, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.7 | 1,067m | 4:02.1 | 25 | 384 | 24 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 26 |
| 8:36.7 | 358m | 5:02.6 | 13 | 343 | 23 |