Patrick LaForge 14:51 row
1,388m
Meters
14:51.2
Time
5:21.0
Pace
82
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 15 |
| Drag Factor | 82 |
January 09, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.2 | 1,388m | 5:21.0 | 11 | 336 | 15 |
| 5:00.0 | 444m | 5:37.8 | 9 | 331 | 16 |
| 10:00.0 | 539m | 4:38.2 | 16 | 355 | 17 |
| 14:51.2 | 406m | 5:58.6 | 8 | 326 | 14 |