Patrick LaForge 5000m row
5,000m
Meters
26:31.8
Time
2:39.1
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 121 |
March 14, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.8 | 5,000m | 2:39.1 | 87 | 598 | 28 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 29 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 29 |
| 5:31.5 | 3,000m | 2:45.7 | 77 | 564 | 27 |
| 5:33.7 | 4,000m | 2:46.8 | 75 | 559 | 29 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 30 |
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Workout Graph
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