Patrick LaForge 11:10 row
1,676m
Meters
11:10.1
Time
3:19.9
Pace
83
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 113 |
March 20, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 1,676m | 3:19.9 | 44 | 450 | 25 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 11:10.1 | 121m | 4:49.6 | 14 | 349 | 24 |
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Workout Graph
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