Patrick LaForge 2500m row
2,500m
Meters
14:58.6
Time
2:59.7
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 120 |
March 30, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.6 | 2,500m | 2:59.7 | 60 | 507 | 26 |
| 2:55.9 | 500m | 2:55.9 | 64 | 521 | 26 |
| 3:10.5 | 1,000m | 3:10.5 | 51 | 474 | 26 |
| 2:54.9 | 1,500m | 2:54.9 | 65 | 525 | 27 |
| 3:04.8 | 2,000m | 3:04.8 | 55 | 490 | 26 |
| 2:52.5 | 2,500m | 2:52.5 | 68 | 534 | 28 |
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Workout Graph
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