Patrick LaForge 800m row
800m
Meters
4:44.1
Time
2:57.5
Pace
40
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 120 |
April 03, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 800m | 2:57.5 | 63 | 515 | 26 |
| 1:18.2 | 200m | 3:15.5 | 47 | 461 | 25 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 27 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 28 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.