Patrick LaForge 4:34 row
713m
Meters
4:34.1
Time
3:12.2
Pace
74
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
May 01, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 713m | 3:12.2 | 49 | 469 | 23 |
| 4:34.1 | 713m | 3:12.2 | 49 | 469 | 23 |
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