Patrick LaForge 5000m row
5,000m
Meters
32:53.6
Time
3:17.3
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 117 |
June 03, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.6 | 5,000m | 3:17.3 | 46 | 456 | 22 |
| 5:58.6 | 1,000m | 2:59.3 | 61 | 508 | 24 |
| 7:14.9 | 2,000m | 3:37.4 | 34 | 417 | 22 |
| 7:09.5 | 3,000m | 3:34.7 | 35 | 421 | 20 |
| 6:18.5 | 4,000m | 3:09.2 | 52 | 477 | 23 |
| 6:12.1 | 5,000m | 3:06.0 | 54 | 487 | 23 |
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Workout Graph
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