Patrick LaForge 6:24 row
1,017m
Meters
6:24.2
Time
3:08.8
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 117 |
June 03, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.2 | 1,017m | 3:08.8 | 52 | 478 | 27 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 6:24.2 | 191m | 3:40.4 | 33 | 412 | 25 |
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