Patrick LaForge 33:52 row
5,363m
Meters
33:52.6
Time
3:09.5
Pace
270
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 894 |
| Drag Factor | 116 |
June 17, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.6 | 5,363m | 3:09.5 | 51 | 477 | 26 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 25:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 33:52.6 | 417m | 4:38.8 | 16 | 355 | 25 |
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