Patrick LaForge 11:31 row
1,951m
Meters
11:31.4
Time
2:57.1
Pace
98
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 119 |
June 26, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.4 | 1,951m | 2:57.1 | 63 | 516 | 28 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 11:31.4 | 287m | 2:39.2 | 87 | 598 | 30 |
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Workout Graph
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