Patrick LaForge 16:07 row
2,770m
Meters
16:07.6
Time
2:54.6
Pace
141
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 118 |
June 26, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.6 | 2,770m | 2:54.6 | 66 | 526 | 23 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 16:07.6 | 118m | 4:46.4 | 15 | 351 | 23 |
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