Patrick LaForge 15:06 row
2,526m
Meters
15:06.9
Time
2:59.5
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 119 |
June 29, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,526m | 2:59.5 | 61 | 508 | 26 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 15:06.9 | 10m | 5:45.0 | 9 | 329 | 9 |
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