Patrick LaForge 33:21 row
5,012
Meters
33:21.4
Time
3:19.6
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 26 |
| Stroke Count | 894 |
| Drag Factor | 118 |
July 02, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.4 | 5,012 | 3:19.6 | 44 | 451 | 250 | 26 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 21 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 26 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 28 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 27 |
| 25:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 27 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 30 |
| 33:21.4 | 470 | 3:34.2 | 36 | 422 | 23 | 30 |
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Workout Graph
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