Patrick LaForge 2:19 row

244m

Meters

2:19.6

Time

4:46.0

Pace

13

Calories

Average Watts15
Calories Per Hour351
Stroke Rate21
Stroke Count49
Drag Factor113

July 03, 2022 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.6 244m 4:46.0 15 351 21
2:19.6 245m 4:44.8 15 352 21

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Workout Graph

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