Patrick LaForge 3:56 row
649m
Meters
3:56.8
Time
3:02.4
Pace
32
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 119 |
July 03, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 649m | 3:02.4 | 58 | 498 | 19 |
| 3:56.8 | 649m | 3:02.4 | 58 | 498 | 19 |
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