Patrick LaForge 17:55 row
2,657m
Meters
17:55.6
Time
3:22.4
Pace
135
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
August 20, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.6 | 2,657m | 3:22.4 | 42 | 445 | 22 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 23 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 17:55.6 | 293m | 4:59.6 | 13 | 344 | 21 |
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