Patrick LaForge 13:46 row
2,094m
Meters
13:46.0
Time
3:17.2
Pace
104
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
December 24, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.0 | 2,094m | 3:17.2 | 46 | 457 | 25 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 27 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 13:46.0 | 533m | 3:32.0 | 37 | 426 | 23 |